You Got…

The Overthinker

Mental loops. Chronic indecision. Nervous system on high alert.

If your brain had browser tabs, they’d all be open—and none of them are loading.

What This Means

You’re constantly processing. Not just your own thoughts, but other people’s reactions, possible consequences, and imaginary worst-case scenarios at 3am. Overthinking is your nervous system’s way of trying to create safety through control—but it often keeps you in a state of static.

Energetic Root Cause

This pattern often reflects congestion in the third eye (intuition) and solar plexus (personal power). When your inner clarity gets foggy and your sense of agency feels weak, your mind takes over in an exhausting attempt to stay ahead of uncertainty.

Where To Start

  • HARMONIC ALIGNMENT

    You don’t need to think harder. You need to feel safer—in your body.

    The Harmonic Alignment Package helps regulate mental energy, restore inner trust, and create the emotional spaciousness you’ve been craving. It’s designed to reset your internal rhythm and give your mind a much-needed exhale.

    Learn More

Try This Now

Drop into your body. Place one hand on your belly, one on your chest. Breathe in slowly for four counts, hold for four, exhale for six. Do that three times. Let your breath be louder than your thoughts.