You Got…
The Emotional Sponge
You walk into a room and feel everything. You always leave with more than you came with.
What This Means
Your sensitivity is a gift, but it’s become a liability. You’re absorbing emotions, expectations, and even physical symptoms from others. You’re not weak—you’re just wide open.
Energetic Root Cause
This often reflects imbalances in the solar plexus (energetic boundaries) and crown chakra (spiritual overload). Without energetic filters in place, your system gets flooded.
Where To Start
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Remote Reiki Session
You need support clearing what’s not yours—and strengthening your internal boundaries.
A remote Reiki session is a powerful way to flush out residual energy, restore your system, and re-anchor into yourself.
Try This Now
Energy Brushing:
Using an open palm, gently sweep down the front and sides of your body—from head to toe. Imagine brushing away anything (or anyone) that doesn’t belong to you: conversations, moods, weird glances, unsolicited advice.
After clearing your field, place your hands over your heart or belly and say, “Only my energy remains.”
Close your eyes and envision a luminous shield of light around you. This is your energetic boundary—a filter, not a wall. Only what serves you enters